If food is not digested properly then toxic juices are emitted in the pakvasay which hampers the breathing (swasan) process. As a result, breathing gets disturbed and this is called asthma. Often, consistent coughs and colds also bring about symptoms of asthma. If parents suffer from asthma, the children also have chances of developing this disease

Asthma is a psychosomatic disease. In present times, the number of asthma patients is rapidly increasing. According to yogic and natural therapy, asthma is caused because of stomach problems. If food is not digested properly then toxic juices are emitted in the pakvasay which hampers the breathing (swasan) process. As a result, breathing gets disturbed and this is called asthma. Often, consistent coughs and colds also bring about symptoms of asthma. If parents suffer from asthma, the children also have chances of developing this disease. A lot of time, environmental conditions
and other illnesses can also be the cause for asthma.

Symptoms

During an asthma attack, difficulty in breathing, heaviness in the chest, bloated stomach, anxiety and nervousness in the entire body, cold, cough, weakness, short breathing intervals, are all symptoms of asthma.

Primary treatment

Asthma patients should first find means to clear their stomach and breathing process. For this fasting is a very good solution. After fasting for 1-2 days, gradually move to a liquid or fruit diet. Then a light diet should be started in which only thick wheat rotis with wheat bran added and bottle gourd (lauki) should be taken. During the fasting days, enema with lukewarm water should be taken daily.
Hip bath, warm feet bath and chest pastes give a lot of relief in asthma. During an attack, hot feet bath gives immediate relief. It is very necessary for these patients to keep their stomachs clean. The evening meal should be very light and cold and heavy food should be avoided. You should try to take the evening meal before sunset.
For drinking with meals, lukewarm water should be used. Asthma patients should immediately leave addictive substances such as tobacco, cigarette, pan masala, zarda, etc. Honey can be used. Asthma patients should definitely go for walks in the morning. While walking deep breathing should be practiced.
If during anxiety, the amount of cough is a lot then kunjal should be done with lukewarm water to which a little salt has been added. This removes the cough giving immediately and appropriate relief. Yogic remedies If asanas can be done then in this disease, then Tarasan, Katichakrasan, Sarvangasan, Chakrasan, Bhujangasan, Dhanurasan, Brajrasan, Ustrasan, goumukhasan, Ardhamatsyedrasan, Matsyasan, and Savasan are useful. The asanas should be increased as and when the strength increases and depending on ability. In Pranayam, Kpalbhati, Bhsastrika and Suryabhedi should be practiced and Savasan should definitely be done for half an hour. The more the body is calmed and relaxed, the faster the disease will be removed. More...